Some easy exercises to relieve back and neck pain while at work * * * * ˙

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This animation is part of the Sony VAIO channel.

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Description

This short video about healthy computing provides some easy practical exercises to relieve back and neck pain while at work, such as the weightlifter’s technique, hanging, bending backwards, walking and stretching. The full e-learning is available on Healthy Computing.

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3472 times viewed, 4/5 rating, 61 embedding websites, 0 comments

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