Healthy Computing

Healthy Computing Ergonomics

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Whether you are a CFO or a customer care assistant, spending many hours behind your desk has an effect on your body. At least one in three employees complains regularly of back, neck and shoulder pains. These pains can and should be avoided before they result in a long-term serious problem.

That is why this e-learning on Healthy Computing Ergonomics is essential for everyone spending long hours behind a desk. This fully animated and video-based course provides a clear and easy-to-grasp theoretical understanding of ergonomics as well as many practical insights.

Access to this channel

1 day: 10.00 EUR
1 month: 20.00 EUR
1 year: 40.00 EUR

1 day: 8.50 GBP
1 month: 17.00 GBP
1 year: 34.00 GBP

1 day: 14.00 USD
1 month: 28.00 USD
1 year: 55.00 USD

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Preview

Experience the power of this online healthy computing course.

This e-learning contains interactive exercises and on average takes about 80 minutes to complete.

Detailed content description

Three complementary chapters explain the principles of ergonomics and demonstrate how you can apply them in everyday life:

Posture: its effect on your body; tips and exercises
Ergonomics: what is it and how can it help you attain the right posture
How to create your personal action plan

Learning objectives

By the end of this e-learning, you will know how to:

Recognize symptoms of physical pain caused by unhealthy computing ergonomics
Avoid back and neck pains by assuming a good posture
Do exercises that relieve physical strain
Avoid RSI symptoms
Adjust your desk environment to fit your personal needs
Make correct use of ergonomic tools

Volume deals

Please contact us for information about volume deals for companies and organizations.